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SportStretch
A new stretching aid that helps improve flexibility by the practice of Active Isolated Stretching.
http://www.sportstretch.com/
Flexibility and Waves
A series of photos and comments illustrating flexibility patterns for Rhythmic Gymnastics.
http://www.globalserve.net/~mariolam/flexibility.html
Alterna-cizes from the Well-Woman newsletter
Descriptive introduction to Lotte Berk exercises
http://www.barnard.columbia.edu/health/well_woman/newsletter...
Energy Clinic
Lotte Berk method exercise classes at the Energy Clinic, East Sussex. Includes detailed information about the method and class timetables.
http://www.energyclinic.co.uk
The Lotte Berk Technique
Buy a video on the Lotte Berk Technique in both UK and US formats.
http://www.lotteberk.ukf.net/
NeighborhoodUSA - NewCanaan Beauty and Fitness
Listings for Exercise & Physical Fitness Programs Lotte Berk Method, New Canaan
http://www.neighborhoodusa.com/ct/fairfield/newcanaan/becent...
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