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  • SportStretch

  • A new stretching aid that helps improve flexibility by the practice of Active Isolated Stretching.
    http://www.sportstretch.com/

  • Flexibility and Waves

  • A series of photos and comments illustrating flexibility patterns for Rhythmic Gymnastics.
    http://www.globalserve.net/~mariolam/flexibility.html

  • Alterna-cizes from the Well-Woman newsletter

  • Descriptive introduction to Lotte Berk exercises
    http://www.barnard.columbia.edu/health/well_woman/newsletter...

  • Energy Clinic

  • Lotte Berk method exercise classes at the Energy Clinic, East Sussex. Includes detailed information about the method and class timetables.
    http://www.energyclinic.co.uk

  • The Lotte Berk Technique

  • Buy a video on the Lotte Berk Technique in both UK and US formats.
    http://www.lotteberk.ukf.net/

  • NeighborhoodUSA - NewCanaan Beauty and Fitness

  • Listings for Exercise & Physical Fitness Programs Lotte Berk Method, New Canaan
    http://www.neighborhoodusa.com/ct/fairfield/newcanaan/becent...

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