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 Websites
  • Soy Info Online

  • Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
    http://www.soyinfo.com/

  • High Fiber Diet

  • Explains importance of a high fiber diet, forms of, foods high in bulk, and suggested intake.
    http://www.pburgentcare.com/html/high_fiber_diet.html

  • Reference Guide For Minerals

  • Gives an overview and information on a variety of minerals and trace minerals.
    http://www.realtime.net/anr/minerals.html

  • Australian Iron Status

  • Provides extensive information concerning irons role in diet, food sources, body functions, and necessity.
    http://www.ironpanel.org.au/

  • Zinc

  • Article describing role zinc has in American society. Includes RDA recommended intake, good food sources, and functions.
    http://staff.washington.edu/griffin/zinc.txt

  • Food Data Chart - Niacin

  • Provides food chart of foods and beverages that are high in niacin content and recommended useage.
    http://www.healthyeating.org/books/foodfacts/html/data/data4...

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