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Soy Info Online
Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
http://www.soyinfo.com/
High Fiber Diet
Explains importance of a high fiber diet, forms of, foods high in bulk, and suggested intake.
http://www.pburgentcare.com/html/high_fiber_diet.html
Reference Guide For Minerals
Gives an overview and information on a variety of minerals and trace minerals.
http://www.realtime.net/anr/minerals.html
Australian Iron Status
Provides extensive information concerning irons role in diet, food sources, body functions, and necessity.
http://www.ironpanel.org.au/
Zinc
Article describing role zinc has in American society. Includes RDA recommended intake, good food sources, and functions.
http://staff.washington.edu/griffin/zinc.txt
Food Data Chart - Niacin
Provides food chart of foods and beverages that are high in niacin content and recommended useage.
http://www.healthyeating.org/books/foodfacts/html/data/data4...
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